30 Days of Healthy Eating for Teachers
Improve your energy and reduce stress and overwhelm with food.
This live program will run live from January 7-February 4, 2024.
Worried about the time commitment? You will get access to the program content for life — You can’t fall behind!
Get Accountability + Group Support to Make Healthy Eating Easy
What you’ll get
IMPROVE ENERGY with a weekly nutrition habit to practice that will help you stay focused at school and have energy left for important parts of life outside of school. These simple but effective habits can also support better sleep, weight-loss, and stress resilience.
REDUCE FOOD PREP OVERWHELM with done-for-you recipes and resources that help streamline the process, created with a teacher’s needs in mind.
REDUCE HEALTHY EATING STRESS by making small, sustainable changes that will last long-term.
A LOT OF ACCOUNTABILITY with me and other teachers participating, so that these nutrition habits stick, not only through the program, but through the rest of the school year, and beyond.
PROGRAM PRICE: $59.99
li’l note from Emily
When I started teaching in 2014, I really struggled with eating well. Meal prep seemed like a chore I didn’t have time for. But the fast food I resorted to made me feel exhausted, bloated, and I was putting on unwanted weight - it all made me pretty cranky, to be honest.
After recovering my own health, and helping hundreds of teachers prioritize their school year health, I have a lot of tricks to help you quickly and easily nourish your body.
I created this 30 day healthy eating program because I want to make meal prep and healthy eating a loving, simple, enjoyable process for you. Your mood, energy, and mental and physical health all rely on the foods you eat - it’s foundational stuff!
Whether you’re a first year teacher or a seasoned teacher who’s struggled with school year eating habits for years, you can bet this program will get you practicing eating habits that can change the course of your health as a teacher.
Can’t wait to see you in the new year!
Love,
Emily
Refund Guarantee
If you are dissatisfied any time before or up to January 13th (one week into the program), you can email me at emily@teacherwellnesscenter.com for a full refund.
Recommit to healthy habits, Reduce stress around food, Feel good in your skin
What teachers are saying about The Teacher Wellness Center
“The Teacher Wellness Center programs have helped me remain focused on my own needs so that I can stay centered and balanced in my personal life, which helps me be a better teacher, too.”
“Participating in Teacher Wellness Center programs have helped me realize that I cannot be a perfect teacher for everybody because my mind and body are not made for a 26-hour workday. ”
“The Teacher Wellness Center programs are a great place for teachers of all grades to come together and share ideas and similar experiences. It has really helped me lower my stress this year.”