The Teacher Wellness Center
 

I help teachers heal from chronic stress and burnout so they can keep doing the work they love – while dropping anxiety, weight, and fatigue.

 
 
 
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You’ve invested so much into teaching, but it’s starting to take a toll on your health

Do you love teaching but find the school year negatively impacts your mood, energy, relationships…And secretly you’re not sure how much longer you can keep this up?

I get it. My name is Emily, and I’m a former educator turned certified health coach who’s spent the last six years helping teachers build habits and routines that prevent burnout and support long-term career health.

My health coaching programs might be for you (or your school organization) if you:

  • Want less stress and overwhelm in your career

  • Want to prioritize your school year health

  • Want a better work-life balance

  • Want to ensure long-term career satisfaction and wellbeing

 

"By the end of coaching I was happier, better able to cope with the demands of teaching, and much more aware of how my own mind worked."

-Claudia B., ES Science Teacher

 
 

“The most significant change I have noticed has been a greater sense of calm and accepting that it’s okay if I need a break.”

-Amy L., HS Science Teacher

 
 

"I have definitely left the coaching sessions a different person than when I started, and I owe that to all of the tools Emily provided me with."

- Meghan H., PreK Teacher

 
 

“The 3-month coaching program truly gave me back my life. Now, I am able to finish my teaching career with the joy I had when I first began.”

-Susan B, Special Education Teacher

 
 

Popular Blog Posts

 

16 Self-Care Gift Ideas for Teachers

5 Steps to Avoid the Summer Crash

7 Tips to Help Teachers Drink More Water

“Emily had information that was so necessary when we are all facing burnout…anyone who might be feeling burned out or overwhelmed could really benefit."

-Melissa Millington, President of the Southwest Missouri School Counselor Association

"Emily was great at helping me develop habits that served my goals. I became so much more aware of my healthy/unhealthy decisions and Emily always made me feel good about my progress."

-Angela M.