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Me on my own health journey from surviving and burned out (left) to regularly practicing strategies to support my health and well-being (right).

From Surviving to Thriving: Habits to Support Long-Term Career Health in Education

Teachers are experiencing chronic workplace stress and choosing to leave the profession more than ever.

In this workshop, your educators will practice essential strategies to reduce work stress, and lovingly support their mental and physical health throughout the school day. Practice these strategies as a community to create a culture that supports short and long-term career health.

Main themes: Mental health support; How to set effective boundaries; The best self-care for stress relief

 

Details

  • Workshop length: 1 hour

  • Fee: $500

  • Hosted on Zoom with one week access to the class recording

  • This is an interactive workshop with positive group discussions and active practice of strategies so teachers stay engaged and walk away with new skills.

  • In-person workshops available upon request (travel fees apply)

 
 

TESTIMONIALS

“I have had some of my teammates reach out in gratitude expressing how beneficial the workshop was for them already. The time and the intentionality Emily puts into promoting self-care is so valuable as it is the foundation of all else we do.” - Gabrielle C., School Administrator

“Emily had information that was so timely and necessary right now when we are all facing burnout. It was seriously one of the best workshops I've attended to date as an educator. I would recommend these workshops to any educator - teachers, counselors, administration, paraprofessionals....really anyone who is currently working with students would greatly benefit. But more so than that, anyone right now who might be feeling burnt out or overwhelmed with their job or life could really benefit from Emily's presentation." -Melissa M., School Counselor and President of a school counselor administration

“I found the session extremely helpful and cannot wait to use the strategies.” - Participant in the Dept. of SC English Language Acquisition Kickoff

“We need to hear this message from her again later in the year when we are feeling overwhelmed with all that is going on in the world!” - Participant in the Dept. of SC English Language Acquisition Kickoff

“I would like to attend more sessions with Emily.”- Participant in the Dept. of SC English Language Acquisition Kickoff

“I took notes and e-mailed the other 5 ESOL teachers in my district those notes. They were GREATLY appreciative.” - Participant in the Dept. of SC English Language Acquisition Kickoff

“The most helpful part was the PDFs and partner sharing. Talking it through as we went was great!” - Member of The South Missouri School Counselor Association

“I loved it all. The most helpful part was the resources to take back to my building.” - Member of The South Missouri School Counselor Association