“Drink more water”—Doesn’t sound too challenging, right? Well, when you have a million other school day responsibilities, don’t have any bathroom breaks, and need to prioritize that coffee…many teachers reach the end of the day realizing they haven’t had more than a few sips. Here are seven key strategies to set yourself up for water-drinking success.
Read MoreThe 5-Day Self-Care Challenge, Beat Burnout, included a supplemental video where I share with you 7 keys to help make a habit stick. To keep the habit-forming love going, here are those 7 tips written out for you to reference whenever you are out to establish a new habit.
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