MEMBERSHIP DEEP DIVE: Teacher Habit Success

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What to Expect:

A common obstacle to teacher self-care is the struggle to turn healthy behaviors into habits when your attention is pulled in other directions during the school year.

In this deep dive, you will learn strategies to make your self-care goals habits that will stick with you, even when the school weeks get busy.

Part 1: Set your self-care goals up for success by making them S.M.A.R.T.

Part 2: Create an accountability plan and a backup plan, and choose habit hacks to make your goals as strong as possible.

Watch Part 1: Make Your Self-Care S.M.A.R.T.

IN PART 1 YOU WILL:

  • Revise your three self-care goals from Module 1 so they are S.M.A.R.T.

  • Predict and problem solve around any possible setbacks keeping you from achieving your self-care goals this school year. 

FOR PART 1 YOU WILL NEED:

>>>View Habit Success Part 1 Slides Here<<<

Watch Part 2: Make Habits That Stick

IN PART 2 YOU WILL:

  • Set your habits up for success by building an accountability plan.

  • Establish a backup plan for more intensive school weeks.

  • Learn the habit hacks that can make your new goals even more achievable.

FOR PART 2 YOU WILL NEED:

>>>View Habit Success Part 2 Slides Here<<<

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